Technique Olympic Bar

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Sometimes you have to step back to go forward. More

Manufacturer: StrongGear Product code: P00006 Shipping and Payment

119 € incl. VAT

In stock - We ship the goods the day we receive the payment

Sometimes you have to step back to go forward. More

Manufacturer: StrongGear Product code: P00006 Shipping and Payment

Sometimes you have to step back to go forward. Especially if you are a beginner...

You know it. Every beginner would like to lift large weights as soon as possible. But the weight of the bar is often the problem. The fastest way to get stronger is to know the technique perfectly. The heavier the barbell is, the harder it is to learn the technique. It also increases the risk of injury. If you want satisfied and well-paying clients, the last thing you want for someone in the gym to learn the wrong technique or even to get hurt.

Technical Olympic Bar

Our Technical Olympic Bar weighs only 5 kg. But it has the same grip measurements as the standard Olympic bars. Thanks to this combination it is great for practicing exercise techniques. Small weight but absolutely same conditions as the heavier bars! 

Technická olympijská osa

Galvanized surface

The surface of the Technical bar is made of light zinc that protects it against corrosion and have brilliant design.

Technická olympijská osa

New stylish caps

At the end of our bars with highlighted weight and luxury design of our bars. The advantage is also the fact that your clients know very fast how much they lift.

Technická olympijská osa

Ball bearings

The 2 ball bearings allow smooth rotation of the sleeves, so you do not damage your wrists.

High quality steel

The bar is made of high-quality steel. It has a capacity of 50 kg and it is designed for practising the technique not lifting heavy weights.

Olympic diameter of sleeves

With 50 mm diameter you can load all standards Olympic plates. You do not have to buy any new or special plates for this type of diameter.

Best grip diameter

Exact diameter of grip 28 mm allows the grip to remain stable and safe even in hardest training.

Precision knurling with IWF marking

Deep and gentle at the same time. The result is that the bar fits perfectly in your hands. There is knurling with exact extent according to IWF (two rings and 91 cm among each other).

Other advantages:

  1. • Fits into standard bar stools.
  2. • Excellent for preheating before exercise.
  3. • Ideal for training after injuries.
  4. • Great for regenerative workouts.
  5. • Allows you to practice additional exercises with a weight less than 20 kg.

100% Satisfaction Guarantee

You can return for FREE all goods until 30 days without giving reason. This means that we pick up the goods that you want to return at your place for free and return the money to your account within 3 days after returning the goods. You need only to write an email to or call +420 777 670 947. The goods must be properly packed to avoid any damage during transportation and must in the same condition. We are not a rental. The guarantee is there for trying the equipment, not for its repeated use.

Length 164 cm
Sleeves length 18 cm
Length of grip 131 cm
Bearings/bushings 2 ball bearings
Max load 50 kg
Bar use Additional exercises, Technique rehearsal
Surface finish of sleeves Light zinc
Surface finish of grip part Light zinc
Sleeves diameter 50 mm
Grip diameter 28 mm
Center knurling Gentle
Bar type Technique
Weight 5 kg
Bar markings IWF