StrongGear Reverse Hyper

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Effective lower back, gluteal muscles and hamstrings strengthening & lower back rehabilitation More

Manufacturer: StrongGearProduct code: P00055Shipping and Payment

584 €

3 or less in Stock - Out of stock anytime now
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Effective lower back, gluteal muscles and hamstrings strengthening & lower back rehabilitation More

Manufacturer: StrongGearProduct code: P00055Shipping and Payment

Effective way how to strengthen lower bac, buttocks and hamstrings & rehabilitation lower back

If we want to quickly strengthen back, butt and leg muscles we use Reverse Hyper. However, this machine is also suitable for rehabilitation. How is it possible? It is because of reverse hyperextension which is very useful exercise. During this exercise we use all muscles on the back side of the body. It is very unique and safe movement. In contrast to other exercise such as squats and deadlifts, reverse hyperextension does not cause extreme compression of spine. Reverse hyperextension is the best exercise for strengthening and rehabilitation of lower back.

“…the use of very mild back exercise will do VERY LITTLE to increase the functional strength of the large and powerful muscles of the back. To strengthen the back, one must CHALLENGE the back muscles adequately and gradually INCREASE the TRAINING LOAD which stretches the back through its FULL FUNCTIONAL RANGE. Otherwise THE BACK WILL REMAIN AS WEAK AS IT WAS before and you never get rid of the back pain.” – Mel Siff PhD, MSc

"The repetition of training with NO progressive increase of external loading will develop muscular endurance, some hypertrophy, but NOT strength. Strengthening the spine requires exposing the tissues to progressive external loading training stressors in an optimal setting. There is NO better exercise that allows an individual to progressively overload using external load to strengthen the spine than the reverse hyper.” - John Quint

RVH

Anti-slip pads

The anti-slip pads increase the stability and keep the Reverse Hyper on the right place. You can use high weights without worrying about the stability of the machine.

RVH

High padding

We thought about your comfort and we made a high padding on which you can rest and is very durable at the same time.

RVH

Adjusting leg rests

Everybody can train on our Reverse Hyper because you can set up distance of the rests. Shorter distance between legs and arms means bigger load for your lower back. Longer distance between legs and arms means bigger load on your butt and hamstrings.

RVH

Rubberized grips

Thanks to rubberizing the grips are not slipery and the grip is strong. Your hands will not slip down and you lift more weight.

RVH

Holders for plates

Only regular increasing of height and change of training protocol will bring a result. On the holders you can put standard Olympic plates (diameter 50 mm) up to 200 kg.

RVH

Side holders for your legs

With side holders you can train each leg. You can stand on the side holder and keep one leg to rest. The result will be to get rid of muscles imbalances and harmonic strengthening.

Train with straps

The Reverse Hyper is usually produced in two versions - one with leg holders and one with straps. Every one of us has a different body. With our Reverese Hyper can train everyone because our machine includes both versions.

Massive and durable

Our Reverse hyper is really great. We made it for top athletes and bodybuilders, so you can weight 150 kg and have a 150 kg of additional extra load. It is perfect for big commercial fitness centers.

Strength and stability

Massive construction with a wide base ensures high stability of the product. Even if you do fast swing the Reverse Hyper will not move.

Made of steel square tubes

The whole construction is made of steel squares tubes. We use extreme strong steel with long life time, so our machine is practically indestructible.

 

5 Reasons why is Reverse Hyper so great:

  1. Suitable for older people
  2. For strengthening lower body and back muscles
  3. For extreme muscle hypertrophy of the back muscles without overloading the spine
  4. Rise performance in strength exercises such as deadlifts, squats, clean, snatch etc.
  5. For professional athletes and athletes

 

100% Satisfaction Guarantee

You can return for FREE all goods until 30 days without giving reason. This means that we pick up the goods that you want to return at your place for free and return the money to your account within 3 days after returning the goods. You need only to write an email to info@stronggear.eu or call +420 777 670 947. The goods must be properly packed to avoid any damage during transportation and must in the same condition. We are not a rental. The guarantee is there for trying the equipment, not for its repeated use.

Parameters
Colour Black
Train with straps Yes
Length 135 cm
Extra padding on handle Yes
Comfortable paddings Yes
Adjust amount of Drag for Any Ability Manually, Add plates
Max load 300 kg
Resistance surface Yes
Leg holders Yes
Width 100 cm
Weight 100 kg
Height 115 cm