Speed up your regeneration and improve your performance
The Foam Roller or Massage Foam Roller is one the most popular fitness tools on the market. It is a very versatile and highly functional piece of equipment. Originally it was made from wood and was used by physiotherapists. Its use has now spread into gyms, fitness centres and among athletes. Rollers are used as a balance and regeneration equipment which strengthen body-core, improve stability, joint mobility and increase performance.
How does it work?
Foam roller training causes deep muscle compression which helps to release stiff and shortened muscles. This massage is primarily aimed at fascia. Fascia creates a cover of all body elements. Each muscle, fibre, organ has own fascial cover. Rolling helps the muscles return to their original length after previous possible damage that occurred during the workout.
Why to add a foam roller to your training?
Foam rollers can be used for all muscle groups on the body. It works on the principle of compression. It is able to relax the muscles, increase the blood flow, relax the nervous system and speed up regeneration. There is a lot of benefits of using a roller.
- Prevention of injuries and speeding up the regeneration
- It helps with healing of muscles, bones, skin and other tissues
- It improves mobility and flexibility
- It speeds up the removal of lactic acid
- It saves you money for a physiotherapist
- It can be used as a training equipment
100% Satisfaction Guarantee
All goods can be returned FREE of charge within 30 days after purchase without giving reason. This means that we pick up the goods that you want to return at your place for free and return the money to your account within 3 days after returning the goods. You only need to write an email to email@example.com or call +420 777 670 947. The goods must be properly packed to avoid any damage during transportation and must be in the same condition as they were during packaging at our warehouse. We are not a rental. The guarantee is there for trying the equipment, not for its repeated use.
|Colour||Green, Black, Orange, Purple|
|Material||Polyethylene foam (PE)|
|Max load capacity||150 kg|
PositivesIdealní na uvolnění hrudní pateře
NegativesKoupila jsem oranžový. Na mě je hodně tuhý, ale to bylo myslím v popisu. Těžko se to odhaduje.
Positivesskvělá a robustní pomůcka na zahřátí a rozmasírování
PositivesPlní účel, kvalitní roller, není co vytknout.