Adjustable Squat Box
Adjustable Squat Box
The Squat Box will help you fine-tune your squat technique to perfection. Thanks to the box, you better engage the muscles of the posterior chain, gain greater control over the movement when squatting, avoid unnecessary overloading of the knees, adjust the height exactly according to your needs... More
Manufacturer: TRUESTEELProduct code: NM0074 Shipping and Payment
The Squat Box will help you fine-tune your squat technique to perfection. Thanks to the box, you better engage the muscles of the posterior chain, gain greater control over the movement when squatting, avoid unnecessary overloading of the knees, adjust the height exactly according to your needs... More
Manufacturer: TRUESTEELProduct code: NM0074 Shipping and Payment
Why include Box Squats in your training?
Box Squats are a fantastic alternative to regular squats because they help maintain proper squat form and technique. This makes them especially useful for beginners. However, box squats are also a perfect exercise for experienced athletes, especially weightlifters who want to break a personal record or overcome a strength plateau.
Box Squats can help you have more control over your movement than a regular squat, as you need to sit completely down before returning to an upright position. When doing a regular squat, your center of gravity tends to be more forward than with box squats. At the same time, box squats force you to have your shins almost at a right angle. This allows you to better engage the muscles of the posterior chain, mainly the hamstrings and glutes.
The mechanics of the box squat reduce excessive stress on the knees, making this exercise a perfect alternative for athletes with knee joint pain. When performed correctly and regularly, box squats help improve muscle flexibility and range of motion. This is especially important because the squat is a movement we do regularly in everyday life.
Key benefits of the adjustable Squat Box
Always the same squat: The Squat box does not give you any other option than to maintain the same depth with each individual squat, which will help you achieve a consistent squat.
Individual settings: With the Squat box, you can easily set exactly the depth of the squat you need.
Easy progress tracking: Thanks to the adjustable height, you can easily track your progress.
Solid construction: The durable construction will ensure maximum certainty and safety during exercise.
Adjustable Height
On our Squat Box, you can easily and quickly set the desired height in the range of 30 - 45 cm.
Wide Platform
The Squat Box has a wide platform that provides ample exercise space for athletes of all sizes. The platform's non-slip surface provides the necessary sense of safety.
Not only for squats!
You certainly don't have to use the Squat Box just for squats - you can use it as a plyobox to develop dynamics and explosiveness.
Why get an adjustable Squat Box?
- improve squat technique and form
- strengthen posterior chain muscles
- adjustable height
- prevents knee strain
- compact dimensions
- safe and stable construction
- multiple uses
- 100% workout satisfaction
100% satisfaction guarantee
You can return all purchased goods for free within 30 days without giving any reason. This means that we will collect the goods you wish to return from you free of charge and refund your money to your chosen account within 2 working days after the return. Just email us at info@stronggear.eu or call us on +420 777670947. Returning goods has 2 conditions - you must pack the goods properly so that they are not damaged in transit and the purchased goods must not be damaged. The guarantee is for inspection of the goods, not for reuse.
| Length | 57 cm |
|---|---|
| Max load capacity | 300 kg |
| Width | 57 cm |
| Weight | 35 kg |
| Length | 57 cm |
|---|---|
| Max load capacity | 300 kg |
| Width | 57 cm |
| Weight | 35 kg |