Weight benches are an essential part of any gym or fitness centre. Thanks to its multifunctionality, it has a wide range of uses. It is suitable for both strength training and body conditioning. Not only do they allow you to focus on muscle groups you wouldn't normally target, but they also provide much needed support for heavy lifters.
There are several types of weight benches and each of them is best suited for different exercises. The standard variants are suitable for sit-ups and other exercises that target the abdominal muscles. The Olympic weight bench is suitable for strengthening the chest area and, as the name suggests, is mainly used for bench press.
You can find other types of weight benches on our website. In addition to the classic flat ones, we offer folding weight benches on which you can exercise with dumbbells, a large barbell, and with the use of an adjustable backrest, you can exercise almost every part of the body.
For professional gyms, we recommend combining different types of weight benches in order to ensure optimal workout conditions for all customers.
We offer several types of benches. The best sellers include:
Olympic Weight Bench
The Olympic workout bench allows you to perform a number of advanced exercises such as shoulder presses, bench presses, squats, overhead presses, and a lot more. It is one of the most popular types of benches and is often found in commercial gyms.
Hip Thrust Bench
This type of weight bench is specifically designed for the hip thrust exercise. Thanks to its special design, it guarantees maximum safety, comfort and guides you to perform the exercise correctly.
Chest, biceps and triceps, shoulders, but also legs - thanks to the multifunctionality of the flat weight bench, it is suitable for working out almost every part of your body. We recommend this type of bench especially for smaller spaces.
Choose from a wide range of StrongGear fitness benches. Our premium fitness equipment is perfect for both large gym centres and home gyms.
Not sure which bench is the right one for you? Do not hesitate to contact our specialists, we will be happy to advise you!